Lessons in Self-Defence

Carla Connor is a fully certified self-defence instructor for women, also specialising in mindfulness and meditation practices.DS Lisa Swain works for Weatherfield Police, alongside her colleagues and friends, DC Kit Green and Junior Detective Ryan Connor, Carla's nephew.What happens when Lisa has an incident at work that batters her physical and emotional well-being, but also hits hard at her ego and self-esteem, putting her in a fragile state - of which she tries to hide from her friends/colleagues and her daughter.When a light suggestion is made about trying out Carla's classes, the two women come into each others' orbit. Will Carla - initially a stranger - be able to support Lisa through whatever it is she is going through?

Writing about something soft has been niggling at me for a while and this story came about in my brain. Please let me know what you think!