Credence Manual - Mary Lou Edition
Chapter 3: Toileting and Bowel Health
Maintaining good toilet habits is essential for overall health, especially for an Obscurial whose digestive system is already compromised. To prevent discomfort and potential health issues, a consistent bathroom schedule should be established for Credence. It is advised to encourage him to use the toilet after every meal and before bedtime.
The bathroom should be equipped with comfortable seating, preferably a raised toilet seat, to accommodate for any weakness or pain in his lower abdomen. A stool to elevate his feet can also be beneficial, making it easier for him to maintain a proper position during bowel movements. Soft, unscented toilet paper is recommended to prevent any irritation or discomfort.
Keep in mind that the Obscurial's diet may affect bowel regularity. It's important to monitor Credence's stool consistency to ensure he isn't experiencing constipation or diarrhea, which can exacerbate his symptoms. If you notice any changes, consider adjusting his intake of fiber and liquids accordingly.
When using the toilet, Credence may feel more comfortable with the door ajar or with the presence of a companion. This is a common response due to the trauma of his past, where privacy was often violated. However, respect his wishes for privacy if he expresses them.
To aid in regularity, prune juice and high-fiber foods such as pureed pears, plums, and apricots can be incorporated into his diet. If constipation is a concern, a small dose of a mild laxative potion can be administered with his caretaker's approval.
If diarrhea occurs, which can be a side effect of his condition, it is crucial to rehydrate him immediately. Offer water, electrolyte-infused beverages, or the provided rehydration potion to prevent dehydration. Avoid giving him any foods that may trigger further episodes, such as those high in fat or sugar, and stick to a bland diet until his symptoms subside.
Due to the nature of his illness, Credence might experience urinary urgency or incontinence. It is essential to be patient and supportive during these times. Ensure that he has easy access to the bathroom and clean clothes. A potion for bladder control can be used if the issue persists, but should be administered with caution and only after consulting with a medical professional.
In terms of personal hygiene, Credence can manage his needs independently most of the time. However, he may need assistance after particularly draining episodes with his Obscurus. Be mindful of his modesty and always ask before entering his personal space. A gentle knock and a soft "Are you okay in there?" can go a long way in showing respect and care.
Bedwetting is a possibility with Obscurials due to the stress their bodies undergo during the night. Invest in waterproof mattress covers and have extra sets of bedding ready. It's important not to scold or shame Credence for any accidents. Instead, reassure him that it's normal and help him change the bed with kindness.
When it comes to laundry, be mindful of his sensitivities to smells and textures. Use gentle, fragrance-free detergent and opt for a warm, not hot, wash to avoid irritating his skin. It's also advisable to separate his bedding from the rest of the laundry to maintain a clean environment and prevent the spread of any potential infections.
Beyond the practical aspects of care, emotional support plays a significant role in managing Credence's condition. Encourage open communication about his feelings and fears. Listen without judgment, and offer comfort when he needs it. His trust in you is vital for his mental and emotional well-being, which in turn affects his physical health.
Remember that consistency and patience are key. The more predictable and stable his environment, the easier it will be for Credence to manage his condition. Keep a consistent routine and offer reassurance during moments of uncertainty.
Lastly, don't forget to take care of yourself. Looking after an Obscurial can be a demanding and emotionally taxing role. Make sure to set boundaries and seek support when you need it. After all, you can't care for another if you're not taking care of yourself.
When the weather permits, it is highly recommended to spend some time outdoors with Credence. The fresh air and change of scenery can be incredibly beneficial for both his physical and mental health. However, outings must be carefully planned and monitored. His condition can be unpredictable, and the energy required to suppress his Obscurius can leave him drained.
Before heading outside, ensure Credence is dressed appropriately for the weather, with comfortable, loose-fitting clothes that won't irritate his skin. If it's sunny, a wide-brimmed hat and sunscreen are a must, as his skin is sensitive to the sun's rays. Keep in mind that the presence of his Obscurius can also make him more susceptible to heat exhaustion.
Choose a quiet, secluded area for outdoor activities to minimize stress and potential triggers. A small garden or a local park with plenty of shade is ideal. Take along a picnic blanket and a basket filled with his favorite snacks, like fruit puree popsicles and gluten-free crackers. The simplicity of lying on the grass, watching the clouds pass by, and listening to the rustling of leaves can be incredibly soothing for an overwhelmed Obscurial.
If you notice Credence beginning to tire or his symptoms worsening, don't hesitate to cut the outing short. It's better to return home early than to risk an episode. Keep a potion for nausea on hand, as well as a small flask of watered down peppermint tea to help him relax and regain his strength.
When you're outside with Credence, engage in gentle activities such as cloud-watching, light stretching, or a calm discussion about his day. It's important to keep his energy levels in check, so avoid anything too physically demanding. If he's feeling particularly well, you can introduce short walks around the block or nearby areas. Remember, the goal is to help him find peace and enjoyment in the small moments, not to push his boundaries too far.
When it's time to head back inside, do so slowly and calmly. Allow him to set the pace and offer support if needed. Transitioning back to the indoors can sometimes be challenging, but with patience and care, it can be a successful and enjoyable experience for both of you.
In conclusion, caring for an Obscurial is a complex and often challenging role, but with dedication and understanding, it can be incredibly rewarding. Always approach Credence with empathy and patience, and never forget the importance of your own self-care in the process.